Sep 19, 2018
Curious about why you overeat? Want to do something about it? Host Mary Purdy RD gives 5 simple do’s and don’ts. (BTW: Overeating may have nothing to do with will power) PLUS: Nutrition Challenge of the Week!
MENTIONED ON SHOW:
The Winner of the Tilth Gift Certificate!
Why Might You Be Overeating?
Sep 5, 2018
What insights does a master chef have about healthy living? Find out when Seattle Chef Maria Hines chats with Host Mary Purdy, RD. PLUS: The Weekly Nutrition Challenge!
MENTIONED ON SHOW
What is a Chef's Approach to Healthy
Thoughts on plant-based eating, eating seasonally, and clean eating.