Feb 20, 2019
Food doesn't just fuel us. It can juice us up! Learn about 7 aphrodisiac foods that might add some excitement to your life. Plus: Win a free-food gift card.
What are aphrodisiac foods?
What is it that makes these foods sexy?
What nutrition elements contribute to aphrodisiac foods?
B vitamins
Zinc
Boron
Flavonoids
And some others
What physiological effects do aphrodisiac foods have?
Increased blood flow
Mood enhancer
Hormone balancing
Energy production
Testosterone and sperm production
Estrogen production
Libido boosting
Pheromone mimic
Body warming
7 important aphrodisiac foods!
PLUS: The Weekly Challenge!
THIS WEEK’S GIVE-AWAY:
TO ENTER THE DRAWING
LINKS
FREE Quick Start Guide
http://marypurdy.co/quick-start-guide-sign-up/
Recipe for ChocaMacaCinnaCayeLatte
http://marypurdy.co/hot-chocolate-recipe/
Isabel Allende recipe for Reconciliation Soup
http://isabelallende.com/en/book/aphrodite/excerpt
Book by Helen Yoest - "Plants with Benefits"
https://www.goodreads.com/book/show/18143277-plants-with-benefits
ABOUT THE SHOW
Mary Purdy, MS, RDN, dishes out easy-to-digest info, tips, and
advice about nutrition & lifestyle, backed by over 10 years of
clinical experience and a healthy sense of humor.
iTunes
Please Subscribe, Rate, and Review on Podcasts App
(or iTunes)
https://itunes.apple.com/us/podcast/marys-nutrition-show/id1245983321
ABOUT MARY
Mary Purdy is a Registered Dietitian with a Masters in Clinical
Nutrition from Bastyr University.
Past experience:
• Private practice (8 yrs)
• Adjunct professor at Bastyr University
• Clinical Supervisor at Bastyr Center for Natural Health.
Mary currently works as a Registered Dietitian Coach at the Scientific Wellness company, Arivale. Mary takes an integrative/holistic approach to diet, health & wellness and believes that food is medicine!
Mary
has a new website!
http://marypurdy.co/
Mary’s (free) Quick Start Guide to Nutrition
http://marypurdy.co/quick-start-guide-sign-up/
DISCLAIMER
This podcast is intended for entertainment purposes only. Please consult your doctor before following any information you hear here. The opinions expressed here are those exclusively of Mary Purdy, the Show’s producers, and guests, and do not necessarily represent the views of Arivale, Bastyr, Dietitians in Integrative and Functional Medicine, or other entities.