Sep 5, 2018
What insights does a master chef have about healthy living? Find out when Seattle Chef Maria Hines chats with Host Mary Purdy, RD. PLUS: The Weekly Nutrition Challenge!
MENTIONED ON SHOW
What is a Chef's Approach to Healthy
Living?
Thoughts on plant-based eating, eating seasonally, and clean
eating.
How does sustainability fit into the picture?
What is Healthy Living at Home?
Kitchen strategies and cooking philosophy
What are Quick Tips for Healthy Food and
Cooking?
Specific ideas for cooking and kitchen prep.
Healthy snacks and healthy dinners.
How does frozen food play a role?
Fat in the diet.
How to Enter the Drawing for the $50 gift certificate to
restaurant Tilth
1) Tag a friend on the Facebook post about this podcast episode
(Healthy Food Tips from Master Chef Maria Hines). You can find that
post at Mary’s Facebook page:
https://facebook.com/MaryPurdyRD/
2) You must have US address.
3) One entry for each friend tagged, up to 10 friends tagged.
Our gift certificate winner will be announced on the next
podcast
And,
The Weekly Nutrition Challenge!
MARIA HINES
Twitter: @mariahines
MARIAHINESRESTAURANTS.COM
Tilth Restaurant : Tilthrestaurant.com
Agrodolce Restaurant : Agrodolcerestaurant.net
Maria Hines Catering : mariahinesrestaurants.com/restaurants/catering/
Instagram: @mariahinesrestaurants @agrodolceseattle
@tilthrestaurant @Maria_Hines_Catering
ABOUT THE SHOW
Mary Purdy, MS, RDN, dishes out easy-to-digest info, tips, and
advice about nutrition & lifestyle, backed by over 10 years of
clinical experience and a healthy sense of humor.
Please Subscribe, Rate, and Review on Podcasts App
(or iTunes)
https://itunes.apple.com/us/podcast/marys-nutrition-show/id1245983321
ABOUT MARY
Mary Purdy is a Registered Dietitian with a Masters in Clinical Nutrition from Bastyr University. Past experience: • Private practice (8 yrs) • Adjunct professor at Bastyr University • Clinical Supervisor at Bastyr Center for Natural Health. Mary currently works as a Registered Dietitian Coach at the Scientific Wellness company, Arivale. Mary takes an integrative/holistic approach to diet, health & wellness and believes that food is medicine!
Mary’s Nutrition Show is on Amazon’s Alexa
You can say: “Alexa — enable Mary’s Nutrition Show.”
https://www.amazon.com/Wizzard-Media-Marys-Nutrition-Show/dp/B07BSW4JQ8/
Mary has a new website!
http://marypurdy.co/
Mary’s (free) Quick Start Guide to Nutrition
http://marypurdy.co/quick-start-guide-sign-up/
MARY’S NEW BOOK:
http://marypurdy.co/book/
MARY’S VIDEOS:
https://www.youtube.com/marypurdy
DISCLAIMER
This podcast is intended for entertainment purposes only. Please
consult your doctor before following any information you hear here.
The opinions expressed here are those exclusively of Mary Purdy,
the Show’s producers, and guests, and do not necessarily represent
the views of Arivale, Bastyr, Dietitians in Integrative and
Functional Medicine, or other entities.