Dec 29, 2019
Does your body feel less than 100%? Have you had a week (or month or year) of heavy eating or drinking? Did you make a new year’s resolution around your health? It may be time for a “body reset.” Taking this simple, whole food action might be just the thing.
IN THIS EPISODE YOU’LL FIND OUT ABOUT:
WHY Should You...
Dec 1, 2019
Coffee. Caffeine. Are they really all that bad for your health? The answer to that question is nuanced and is potentially good news for coffee-lovers.
IN THIS EPISODE WE'LL COVER SOME OF THESE QUESTIONS:
Is coffee bad for me? Good for me?
What about my ritual with coffee?
What are the health benefits...