Jul 5, 2020
Having thyroid issues doesn't always mean that the thyroid is what needs to be treated. Most hypothyroidism can be attributed to the autoimmune disease called Hashimoto's Thyroiditis. In this episode, you'll find out how to support your body with nutrition and lifestyle habits that support overall health of the body and may be able to bring thyroid function back into balance.
IN THIS EPISODE WE’LL COVER SOME OF THESE QUESTIONS:
OTHER HELPFUL NOTES: Are you a practitioner? Want more in depth
info on the addressing thyroid health with diet and lifestyle
strategies? I offer a one hour CEU course through Bastyr University
that you can access here:
https://bastyr.edu/civicrm/event/info?reset=1&id=3394
Supporting your gut health is essential for optimal thyroid
function. Check out Mary's new book "The Microbiome Diet Reset" for
more ideas around how to support that important eco-system in your
belly. Link here:
https://amzn.to/2Wv8xOL
iTunes
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https://itunes.apple.com/us/podcast/marys-nutrition-show/id1245983321
Mary’s (free) Quick Start Guide to Nutrition
http://marypurdy.co/quick-start-guide-sign-up/
DISCLAIMER
This podcast is intended for entertainment purposes only. Please
consult your doctor before following any information you hear here.
The opinions expressed here are those exclusively of Mary Purdy,
the Show’s producers, and guests, and do not necessarily represent
the views of Arivale, Bastyr, Dietitians in Integrative and
Functional Medicine, or other entities.