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The Nutrition Show

Jul 26, 2020

Curious about how soil quality affects food quality? There's a strong connection. Soil health supports human health. Find out how regenerative agriculture is being utilized to heal our soil and ultimately save humanity. Join Mary Purdy as she interviews Jeff Tkach from the Rodale Institute.

IN THIS EPISODE WE’LL COVER...


Jul 5, 2020

Having thyroid issues doesn't always mean that the thyroid is what needs to be treated. Most hypothyroidism can be attributed to the autoimmune disease called Hashimoto's Thyroiditis. In this episode, you'll find out how to support your body with nutrition and lifestyle habits that support overall health of the body...


May 6, 2020

Is organic food better than conventionally grown food? Find out why supporting organic farming might just benefit both you and the planet.

- Why is it important to eat/buy organic?
- How do organic & sustainable farming practices benefit the environment?
- How does organic farming help human health?
- What's soil got to...


Apr 15, 2020

In this time of uncertainty, staying healthy is key. Food can make a difference in enhancing or hampering your immune system. We offer tips and ideas for foods to include and those you may want to minimize. Supplements make a cameo appearance as well.

IN THIS EPISODE WE'LL COVER SOME OF THESE QUESTIONS:

  • How might diet...


Feb 22, 2020

We all feel down or depressed at some point in our lives, right? How can food play a part in affecting our mood? Learn about the various vitamins, foods, and other players involved.

IN THIS EPISODE WE'LL COVER SOME OF THESE QUESTIONS:
Is it possible to consider depression a symptom of another underlying issue?

What is...